![]() ![]() Some emotional state of mind like being loved, self-esteem, confidence, and breakups leads to adopting difficult behavior like smoking, drinking, and usage. ![]() This paper identifies the significant reasons behind this contemporary but devastating lifestyle. When we experience chronic stress, as the result of being faced with an ongoing threat, it has a detrimental effect on our body, mind and spirit, in fact our whole system gets affected by it. The fast-paced lifestyle influenced humans’ communication and thinking power. It is designed to protect us, and soon after the threat subsides, the body and mind return to balance and we return to normal. The heart rate goes up, the breath quickens, the body tenses and the mind goes into high alert as you jump out of the way. Perhaps you stepped onto the road and a car came quickly. Scientists have traditionally assumed that different kinds of mental states (e.g., fear, disgust, love, memory, planning, concentration, etc. You all know the feeling of suddenly being frightened. States of mind handout (logical, emotional, wise) download archived copy. What happens when we are faced with a threat? Affect regulation, or emotion regulation, is the ability of an individual to. Managing our mindset during periods of uncertainty requires some effort but the rewards are well worth it. We need to find ways to manage our emotions and our thoughts especially during times like this. Keywords: Emotional-state language Use and comprehension of the psychological lexicon Emotion understanding Theory of mind. The mind seems to have be hijacked during such times and we no longer think clearly. ![]() The wise mind refers to a balance between the reasonable and emotional halves. They might act impulsively with little regard for consequences. ![]() emotional mind is used when feelings control a person’s thoughts and behavior. Or possibly being at the grip of a pandemic whether you are very sick or not… Everyone possesses each of these states, but most people gravitate toward a specific one most of the time. The effort of being a caregiver, or being unemployed long term. You may have asked yourself how to manage your state of mind during a challenging time? When we are faced with continuous difficulty or stress, The grief of losing a loved one, or going through a divorce. ![]()
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